Chakra Workbook PDF Download. Download free ebook of Chakra Workbook in PDF format or read online by Pauline Wills 9781859064177 Published on 2017-09 by
Chakras are spinning wheels of energy in your body's aura. When they are balanced and in harmony, you feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy, you quickly become tired and 'out of sorts'. In Chakra Workbook, leading expert Pauline Wills introduces the chakras as part of the ancient Indian healing system and yoga philosophy. Discover where the seven major centres are located, how they are linked, and how they influence the body's well-being, before moving on to the practical exercises, ranging from colour work, reflexology, yoga postures and breath work to meditation and mantras, to balance each chakra in turn. A regular chakra workout will help you improve your spiritual, emotional and physical well-being, as well as increase your energy levels to help you face your busy day.
This Book was ranked at 6 by Google Books for keyword Chakras.
Book ID of Chakra Workbook's Books is uar_swEACAAJ, Book which was written by Pauline Wills have ETAG "nLRkwCMJs6Y"
Book which was published by since 2017-09 have ISBNs, ISBN 13 Code is 9781859064177 and ISBN 10 Code is 1859064175
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Book which have "128 Pages" is Printed at BOOK under CategoryChakra (Hinduism)
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