The Chakra System in Grief and Trauma PDF Download. Download free ebook of The Chakra System in Grief and Trauma in PDF format or read online by Karla Helbert 9780857013248 Published on 2019-04-18 by Singing Dragon
This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.
This Book was ranked at 26 by Google Books for keyword Chakras.
Book ID of The Chakra System in Grief and Trauma's Books is eHZ2DwAAQBAJ, Book which was written by Karla Helbert have ETAG "1Ul6sJBe/mM"
Book which was published by Singing Dragon since 2019-04-18 have ISBNs, ISBN 13 Code is 9780857013248 and ISBN 10 Code is 0857013246
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Book which have "352 Pages" is Printed at BOOK under CategoryHealth and Fitness
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Download The Chakra System in Grief and Trauma PDF Free
Download The Chakra System in Grief and Trauma Books Free
Download The Chakra System in Grief and Trauma Free
Download The Chakra System in Grief and Trauma PDF
Download The Chakra System in Grief and Trauma Books
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