The Essential Guide to Chakras PDF Download. Download free ebook of The Essential Guide to Chakras in PDF format or read online by Swami Saradananda 9781780280042 Published on 2011 by Watkins Publishing
Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
This Book was ranked at 26 by Google Books for keyword Chakras.
Book ID of The Essential Guide to Chakras's Books is mfquYgEACAAJ, Book which was written by Swami Saradananda have ETAG "pFdEJE7ADP8"
Book which was published by Watkins Publishing since 2011 have ISBNs, ISBN 13 Code is 9781780280042 and ISBN 10 Code is 1780280041
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Book which have "288 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
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Download The Essential Guide to Chakras PDF Free
Download The Essential Guide to Chakras Books Free
Download The Essential Guide to Chakras Free
Download The Essential Guide to Chakras PDF
Download The Essential Guide to Chakras Books
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